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Create a healthy living cookbook.
Here are a few websites to get you healthy and fit.
Eating Well- http://www.eatingwell.com/
Health Recipes- http://www.healthrecipes.com/
American Heart Association- http://americanheart.org/presenter.jhtml;jsessionid=0H1WFUE4GJ45ICQFCXQCCZQ?identifier=3040179
Don't just create a cookbook, create a healthy lifestyle.
Organic Living: Compared to "regular" food, there are 40% more antioxidants in organic food.
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i want to get healthey and that is why my mom yells at me because i eat so much sweets and i want to cut back on them because i run a lot at school so i want to cut back that is why i want to do this!
i can ot find what i need please help me.