Volunteer credit:
NO
Estimated time to complete:
1 - 3 hours
In partnership with
Mental Health is a topic that can feel difficult to discuss. Only 46% of young people say they are comfortable talking to their friends about their mental health and less than one in five do so regularly. However, if you're feeling the weight of the world on your shoulders, your friends may be experiencing it, too.
It's why weβve teamed up with the Wellness Education Lab to offer you free training developed by leading mental health experts, featuring evidence-based content for improving your mental health literacy. Youβll walk away with practical tools to support your own mental health and the friends in your life facing mental health challenges big and small.
ππΌ BECOME A CERTIFIED BESTIE ππΎ
Complete one (or both) of the free and easy Wellness Education Lab online training courses, and submit your certification(s).
βοΈIf you are experiencing a medical or psychiatric emergency - Call 911. If you need to speak with someone immediately call or textΒ The Lifeline at 988.