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Coronavirus: What’s Happening and What You Can Do

How to stay safe, stay calm, and help others do the same.

THE BASICS

Quick disclaimer: COVID-19 is such a new illness that there’s still ongoing research and investigation into the exact details of it. Here’s the info that experts at the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) have shared so far, but our knowledge of COVID-19 is constantly evolving. Stay up to date through their websites (linked above) and check this page for ongoing updates.

What Is a Coronavirus?

Coronaviruses are a family of respiratory viruses (viruses that affect breathing) that evolve to infect both animals and humans. The coronavirus that you’ve been hearing about is officially called COVID-19, a new type of coronavirus that hasn’t previously been seen in humans.

What Are the Symptoms?

According to the WHO, the most common symptoms of COVID-19 are fever, tiredness, and dry cough. More severe symptoms include aches, pains, nasal congestion, runny nose, and diarrhea. Some people may even test positive for COVID-19 but show no symptoms at all.

How Does It Spread?

Experts are still trying to determine with certainty how COVID-19 spreads. What they know for certain is that it spreads from person to person, and they believe it may be spread through tiny droplets from an infected person’s coughs or sneezes.

The hypothesis is that these droplets may land either directly on other people or on surrounding surfaces, and touching your face after touching one of these surfaces could cause infection. We still don’t know where in the timeline of the illness that a person becomes infectious, or how long droplets are considered infectious once they reach a surface.

How Serious Is It?

According to the WHO, 80% of people recover from COVID-19 without needing special treatment. Those most at risk for developing severe symptoms are older people and people with severe illnesses like high blood pressure, heart disease, or diabetes.

What everybody wants to know is how deadly it is, but that’s also info that we just don’t know for certain yet. Although the current crude mortality ratio (the number of reported deaths divided by the reported cases) is between 3-4%, the true mortality rate of COVID-19 may actually be lower because folks with milder symptoms who don’t seek medical help go largely underreported. The crude mortality ratios also vary by country, with the lowest in South Korea at 0.6%, so take these numbers with a grain of salt.

Has This Happened Before?

Yes, coronavirus outbreaks have happened before: SARS-CoV in 2002 and MERS-CoV in 2012. The former had a crude mortality ratio of about 7%, and the latter of about 33%, and both were contained within a few months.

Some people are comparing COVID-19 to the 1918 Spanish flu pandemic, which was thought to be the deadliest in human history. This outbreak is actually a lot different because COVID-19 isn’t spread as easily as the Spanish flu, and it severely affects a smaller population of people. Plus, we’ve made A LOT of medical and scientific advancements in 100 years.

WHAT’S HAPPENING

How Far Has It Spread?

Is Everything Shutting Down?

  • As of right now, no, not everything -- but there are some measures in place to try and keep people healthy and safe.
  • Speaking to the nation as a whole, President Trump advised that gatherings be limited to 10 people or fewer. He and his task force also issued guidelines to close schools and avoid bars, restaurants, and other nonessential gatherings until at least April 30.
  • New York, California, and Washington are three of the states hit hardest by COVID-19 outbreaks, and they’ve placed restrictions on nonessential businesses and gatherings.
  • Most other states have since enacted their own measures to varying degrees of severity -- from partial school closures to shelter-in-place orders.
  • Sports leagues, including the NBA, MLB, NHL, and NCAA March Madness have suspended their seasons, Disney parks are shutting down, and Broadway runs are being cut short.

And What About Schools?

If you're a student displaced or disrupted by COVID-19, find help here.

What Travel Restrictions Are In Place?

How Will This Affect the Economy?

Should I Be Panicking?

What's Being Done About It?

WHAT YOU CAN DO

Take Care of Yourself

  1. Keep your distance. Physical distancing limits when and where people gather to stop or slow the spread of infectious diseases. These kinds of measures are necessary to “flatten the curve” of COVID-19 cases and deaths (slowing the exponential spread to a more manageable rate over a longer period of time). If that’s confusing, check out these helpful graphs to get a better idea of how physical distancing can save lives.
It’s important to physically distance even if your individual risk seems low because those around you with higher risks can still acquire it. Avoid physical contact with others, and maintain a distance of at least six feet, if possible. Here’s some more info about physical distancing, isolation, and quarantine.
  1. Stay healthy. The #1 thing you can do for yourself and for others is to stay healthy. Know the basics, like regularly washing your hands, cleaning the surfaces around you, and avoiding touching your face. Get more info here.
  2. Get prepared. We don’t know what will happen next with the coronavirus outbreak, but it never hurts to have a plan in place. The CDC has detailed advice for getting your household prepared.
  3. Stay updated. For the most up-to-date, verified information on COVID-19, monitor updates from the CDC and WHO. Guidance will also depend on where you live, so find your state’s health department, and follow their local updates on the situation as well.
  4. Minimize panic and anxiety. Remember that your mental health is just as important as your physical health. If you’re feeling stressed or anxious about everything happening right now, follow this guide to coping with coronavirus anxiety.
Anxious about the coronavirus or being quarantined in a situation that feels unsafe? The Crisis Text Line is here to help you cope. Text SUPPORT to 741741.

Take Action

  1. Help others maintain social distance. Share your tips on how you’re practicing physical distancing, as well as a photo of you at home to show other DoSomething members that they’re not in this alone!
  2. Stop misinformation. Read this guide on spotting coronavirus misinformation, and direct your friends and family to WHO’s EPI-WIN project for mythbusters, advice, and info about COVID-19.
  3. Fight xenophobia and racism. Share this video from the Chinese Canadian National Council for Social Justice’s “Stop the Spread” campaign, and learn how to have conversations about the racism and xenophobia that COVID-19 brings up.
  4. Reach out to the most vulnerable. Older people and people with severe medical conditions are most at risk during the outbreak, so they’ll probably be spending a lot of time at home. Check in with grandparents, friends, and neighbors (over a call or text) to help them combat social isolation.
  5. Donate blood. According to the American Red Cross, blood donations are urgently needed right now. As confirmed cases increase, the amount of healthy donors decreases. If you’re eligible, make an appointment to donate blood in your community.
  6. Help out financially. A lot of people will be impacted by COVID-19, whether physically or financially. Share these coronavirus relief funds from GlobalGiving and Global Impact to help provide needed medical supplies, public health support, and more. Make sure your community has the resources they need too by donating to your local food bank or homeless shelter.

While we’re practicing physical distancing, we don’t have to feel alone. And while we’re feeling scared or anxious or sad, we don’t have to feel hopeless.

Join millions of DoSomething members using our resources to stay healthy, fight anxiety, and make a difference on the causes we care about, from mental health to climate change and beyond.

GET INVOLVED

Make a difference in your community and add your vision to the future of our democracy